Lord help me to practice relaxation and be at peace to sleep. I choose to lay down before you all my worries, frantic thoughts, or issues of my heart, and trade them in for your peace. I thank you that you hear my prayers and promise to lift all my burdens. I pray you would fill my heart, mind, and soul with the balm of your presence. As I lay on my pillow, will you cocoon me in your love, cleanse and forgive me from my sins, and accept my offerings of thankfulness for all your goodness to me.

The Lord gives sleep to those he loves. (Psalm 127:2) And thank you that you love me!

I pray this in Jesus’ name. Amen

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